Ways That Depression Can Negatively Affect Your Marriage
When one member of a marriage has any sort of illness, it's ideal if the other person can rally to provide care — while also helping to arrange professional help. This is also true with mental illness, and while you may not fully understand what your spouse is going through, you should endeavor to support him or her by finding the right mental health professional. Depression is an issue that affects many people, but it's important to remember that it can also affect their spouses. Even if you're gentle and patient with your spouse as he or she battles depression, the issue can eventually take its toll. Here are some ways the depression can negatively impact your marriage.
A Lack Of Intimacy
When someone is depressed, he or she may not feel in the mood for sexual activity. In a marriage, there can often be times that one person isn't in the mood — perhaps he or she is tired, stressed, or busy with work, for example. In most cases, however, these obstacles will soon be out of the way, allowing the couple to once again connect sexually. When depression in present, the person who is affected may go weeks or even months with a low level of libido, which can eventually take its toll on the relationship.
Issues With Balancing Tasks
Although this isn't always the case, those who are depressed with sometimes lack motivation and may sleep a lot. While staying in bed might be desirable for the person with depression, the other partner will often have to pick up the slack around the house. For example, the partner may find himself or herself doing more cooking, cleaning, home maintenance, and even caring for the children because the depressed partner is no longer doing his or her share. Over time, even if the non-depressed spouse tries to be understanding, this scenario can lead to resentment.
A Shortage Of Time Together
People generally get married because they enjoy spending time together, but depression can often strain this dynamic. If one person is depressed and spending a lot of time either sleeping or lying on the couch, he or she won't be spending quality time with his or her partner. The partner can begin to feel lonely and isolated, and may even question why he or she is married if virtually every day is spent alone. Fortunately, professional treatment for depression can lessen the risk of these issues interfering with a marriage.
To learn more, contact a depression treatment cent like Dr Kuris Counseling Centers.